Case Study
Train5D — An adaptive wellness platform
Most fitness apps track what you do. Train5D was built to understand why — movement, recovery, fuel, connection, and mindset working as one system.
Movement
Recovery
Fuel
Connect
Mind
Chapter 1
The Vision
Where the idea came from and what the platform set out to solve.
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Chapter 2
Design Exploration
Every major feature explored across multiple directions before anything was built.
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Chapter 3
Design System
The visual language and component library that emerged from the exploration.
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Chapter 4
Architecture & Build
A self-hosted Node/Express API, flat-file data layer, nginx, and PM2.
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Chapter 5
The Platform
What shipped — features, pages, prototype library, and live product.
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